Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
10 Exercises to Heal Grief and Start Moving Forward
Free infographic to educate your clients in the small steps they can take to lessen their suffering
When clients are grieving, they can feel stuck. This printable resource will help clients rediscover the little joys in their life so they can move forward through grief to eventually find meaning after loss.
When Positive Affirmations Become Weapons
Helping clients to challenge negative self-talk with their own values
Positive affirmations are a popular tool for battling negative self-talk, but they can be weaponized and misused. Acceptance and Commitment Therapy (ACT) emphasizes acknowledging negative thoughts and focusing on taking action in line with one's values rather than trying to suppress negative thoughts with positive affirmations. By intentionally using positive affirmations, and not weaponizing them, clients can find relief from negative self-talk and pursue their values instead.
Ask the Expert: Q&A with Colleen West, LMFT
Interview with IFS Flip Chart author Colleen West, LMFT
Colleen West, LMFT, shares her most frequently asked questions for IFS therapy, insight into her IFS Flip Chart and more.
Why Self-Love Is Hard for Women
How to guide female clients past their “shoulds” and toward self-acceptance
Self-love is a challenge to define and develop, particularly for women. Taking unique contexts into consideration, clinicians can help women identify "shoulds" and empower them to choose what self-love means to them.
What to Do When Clients Dissociate
Learn five effective techniques for orienting your client back to the present moment
Taking advanced trainings and consultations in parts work can help take your therapy to the next level, but you can also use these strategies right now for clients who are dissociating.
9 Easy Practices to Boost Energy and Get Out of a Funk
Free Download from the Undepressed Deck
If depression is weighing you down, this inspiring new card deck by seasoned author and mindfulness expert Brian Leaf can help lift you out of your rut.
Using Drawing Interventions in Play Therapy
Free worksheet download to help you and young clients increase mindfulness
Tracy Turner-Bumberry, LPC, shares the benefits of art-based therapy interventions for young clients and drawing interventions you can download for FREE to use in your next session.
10 Things Clients Might Say to Stay in Unhealthy Relationships
Recognize dysfunctional family patterns and help your clients choose a path forward
Bestselling author and relationship expert Nedra Glover Tawwab shares 10 phrases clients might use in therapy to stay in unhealthy relationships so you can identify when it's time to set healthy boundaries.
Healing the Invisible Wounds of Racial Trauma in Therapy
Racially-sensitive, trauma-informed interventions and strategies
Ken Hardy, PhD, shares racially-sensitive, trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship.
Implementing a Trauma-Informed Affirming Practice for Autistic Clients
Empower your autistic clients with these trauma-informed best practices
Watch Laura Sibbald, MA, CCC-SLP, ASDCS, CYMHS, share how to support your autistic clients in their ability to make a decision about what to do or what to say in a given scenario and move them toward independence and self-determination.