A simple skill to successfully manage teen anger
Jeffrey Bernstein, Ph.D.
Float on a Cloud is a popular and highly effective tool to manage not only a teen's anger, but also those underlying, super-strong feelings felt immediately before anger such as: frustration, fear, hurt, failure, humiliation, shame, sadness, rejection, distrust, jealousy, inadequacy, and insecurity. Just follow these 4 simple steps...
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A FREE, 5-city tour explores how ACEs impact development
PESI, Inc.
Don't miss this FREE, five-city, childhood trauma awareness bus tour, ending on Capitol Hill in Washington DC...
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Two FREE worksheets you can use today
Lisa Weed Phifer, DEd, NCSP
Worksheets can be engaging, interactive and useful tools for clinicians — especially when working with kids. Read more to get two FREE CBT tools for exploring anxiety with the kids in your practice.
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Mona Delahooke, Ph.D.
When we practice personalized attunement, we are better able to manage the inevitable dynamic shifts in a child’s receptivity, mood states, and availability for learning. Let me show you how this strengthens relationships...
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What science has taught me about pill-free approaches to pain management
Don Teater, M.D., MPH
What causes chronic pain when the area that hurts hasn't been physically impacted? We suspect that childhood trauma, adult trauma, prolonged exposure to opioids, and prolonged exposure to pain are just some of the triggers. We know that pills or surgery can't fix this — but behavioral therapy can...
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How to Make Connections for a Truly Happy Life after 50
Andrea Brandt, Ph.D., MFT
By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.
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Think Your Greatest Success is Out of Reach? Think Again
Andrea Brandt, Ph.D., MFT
By Andrea Brandt - In this second part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to increase awareness of what brings you joy.
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Pill-Free Approaches to Move People From Hurt To Hope
Martha Teater, MA, LMFT, LCAS, LPC
There's a myth that opioid pain medications are the strongest painkillers we have. It's not true.
Let me show you the science, and what you should do to treat chronic pain.
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What Truly Happy People Have in Common
Andrea Brandt, Ph.D., MFT
By Andrea Brandt - In this first of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to nurture realistic positivity past 50.
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Jeff Tarrant, Ph.D., BCN
It’s important to understand that traumatic experiences can significantly affect our perceptions and our sense of self, and can sensitize us to sensations, thoughts, and emotions. Fortunately, there are helpful ways to ensure that meditation instruction is trauma-informed, with an emphasis on grounding and physical and emotional security.
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